Lasting change, engineered.
Stress, burnout and disengagement aren't random. They're built into daily habits and environments, which means they can be rebuilt. I bring the science, the stories and a little humor, and your people leave with steps they can use the next morning.
Start with a spark. Build it into a system.
Book one, or combine them. Most organizations start with a keynote and follow it with a workshop or consulting so the change sticks.
Keynotes
High-energy talks for conferences, kickoffs and leadership events. 30+ delivered for organizations around the world, each tailored to the room.
Workshops & training
Interactive sessions where teams practice the skills: habit design, performance under pressure, leading people and protecting wellbeing.
Consulting
For leaders and organizations ready to redesign the systems behind performance, culture and engagement, using the same science I published in.
Six pillars of a well-built life
Every engagement is tailored, and each one targets the areas that drive real, lasting change.
Science you can trust. Delivery you'll remember.
- Ph.D. in Applied Behavior Analysis and BCBA-D
- Former graduate-level professor and published researcher
- Varsity head coach with league titles and athletes sent to college
- Supernatural VR fitness coach and brand ambassador
- No hype. No quick fixes. Just steps that work.

How it works
Send an inquiry with your audience, date and what you want people to walk away with.
A short call to understand your people and the outcomes that matter.
Content tailored to your audience, plus follow-up tools so the change lasts.
Let's build something that lasts.
Share your event or project and I'll follow up personally.